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Korty_K
Journal
22 May 15
Korty_K's Journal, 22 May 15
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Weigh In record (no journal entry) for 22 May 2015
58.4 kg
Lost so far:
3.3 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2015:
897 kcal
Fat: 36.00g | Prot: 35.86g | Carbs: 110.79g.
Breakfast:
Тако.
Lunch:
Чудо Пудинг Шоколадный, Сибирская Коллекция Пельмени Домашние.
Dinner:
Хлеб Черный.
Snacks/Other:
Красные Помидоры.
more...
1791 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Korty_K's Weight History
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