Weigh In record (no journal entry) for 15 March 2023
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99.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 77.25g | Prot: 91.06g | Carbs: 118.14g.
Breakfast: Мюсли, Вареное Яйцо, Шоколад. Lunch: Курица Вареная, Куриная Грудка Отварная. Dinner: Банан, Груша, Банан, Сало, Сильпо Свинина Ошеек , Салат Крабовый. more...
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Losing 0.7 kg a Week
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Semiramida_I's Weight History
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