Weigh In record (no journal entry) for 15 March 2023
|
75.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 74.93g | Prot: 100.99g | Carbs: 135.47g.
Breakfast: Том Арахисовая Паста Кранч, Сыр, Лаваш Тонкий, Сарделька, Кофе Латте. Lunch: Гречка с Мясом. Dinner: Good Morning Granola To Go с Клюквой, Киви, Банан, Куриное Филе на Гриле. Snacks/Other: Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babikviktorija's Weight History
|