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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
15 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 15 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 15 March 2023
71 kg
Lost so far:
8.8 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2023:
890 kcal
Fat: 23.46g | Prot: 35.75g | Carbs: 136.28g.
Breakfast:
Кофе (Растворимый).
Lunch:
ИП Зырянов Печенье Песочное Домашнее, Хлебница Кекс Творожный, Кофе с Молоком, Соус Болоньезе, Barilla Спагетти Отварные.
more...
2608 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History