Cokex273's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
77.1 kg Lost so far: 6.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
2370 kcal Fat: 100.19g | Prot: 76.84g | Carbs: 292.19g.   Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Familjen Dafgårds Karins Lasagne. Dinner: Coca-cola Coca-Cola Zero (Burk), Bulgur (Kokt), Familjen Dafgårds Halloumi Stroganoff. Snacks/Other: Felix Risgrynsgröt, Fruktsallad, Banan, Ferrero Nutella. more...
2316 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Cokex273's Weight History


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