|
1318 kcal
|
Fat: 39.93g | Prot: 73.94g | Carbs: 159.78g.
Breakfast: 7-11 美式咖啡. Lunch: 蔥, 白飯, 好菇道 鴻喜菇, 炒菠菜, 水煮肉片, 櫛瓜. Dinner: 豆腐乾, 清蒸或水煮蝦, 蝦仁, 炒菠菜, A菜, 白飯, 蔥, 綠辣椒, 洋蔥. Snacks/Other: 7-11 福和鮮果木瓜杯, 統一 統一AB無加糖優酪乳, 盛香珍 無調味腰果. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|