Weigh In record (no journal entry) for 14 March 2023
|
95.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 24.07g | Prot: 57.30g | Carbs: 97.57g.
Breakfast: Pão Integral, Ovo (Inteiro), President Manteiga com Sal, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Repolho Verde, Repolho-Roxo, Filé de Frango Grelhado. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Visconti Torrada Integral, Café com Açúcar, Substancia Bolo Integral de Banana, Extra Pão de Leite. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiakekel's Weight History
|