Weigh In record (no journal entry) for 14 March 2023
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116.7 kg
Lost so far: 5.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 100.96g | Prot: 87.32g | Carbs: 201.05g.
Breakfast: Campina Slagroom Royale, Lidl Eierkoek, Le Rustique Tomme Fruitée, Bolletje Vezelrijk Beschuit, Aardbeien, Becel Light. Lunch: Lidl Roomkaas, AH Pesto Rosso, Freshona Kappertjes, AH Snack Tomaatjes , Gemengde Sla, AH Gravad Lachs, El Tequito Tortilla Wrap Tomato. Dinner: Magere Yoghurt, Milbona Greek Style Yoghurt Strawberry , Knorr Bloemkoolsaus, Blue Band Goede Start, AH Bloemkool Roosjes, Bloemkool, Maggi Jus Naturel, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Half Om Half Gehaktballen. Snacks/Other: Sinaasappelen. more...
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Gaining 0.3 kg a Week
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claudetje's Weight History
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