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726 kcal
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Fat: 17.46g | Prot: 61.81g | Carbs: 79.35g.
Breakfast: Goiaba Vermelha, Café, In Natura Tomate, Alface Americana, Filé de Frango Grelhado, Ovo, Pão Francês. Lunch: Carne de Porco Assada (apenas Parte Magra Consumida), In Natura Tomate, Charque, Hortifruti Repolho Branco Cru, Filé de Frango Grelhado, Batatas (sem Casca, com Sal, Fervido), Arroz Parboilizado Cozido. Snacks/Other: Água de Coco, Ricaeli Polpa de Coco Verde. more...
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3847 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Ariana Freitas2's Weight History
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