Weigh In record (no journal entry) for 14 March 2023
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 6.61g | Prot: 42.81g | Carbs: 35.28g.
Breakfast: Яблоко, Красный Октябрь Какао Порошок, Простоквашино Творог 2%, Bombbar Топпинг Клубника, Йогурт Домашний. more...
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Gaining 0.1 kg a Week
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nastianev's Weight History
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