silviagrz85's Journal, 14 Mar 23


View Diet Calendar, 14 March 2023:
1029 kcal Fat: 48.18g | Prot: 45.56g | Carbs: 87.96g.   Breakfast: Golden Bridge Muesli Crocante com Frutos Secos, Pingo Doce Sementes de Chia, Pingo Doce Iogurte Simplesmente Natural. Lunch: Omelete ou Ovos Mexidos com Bacon ou Fiambre. Dinner: Pingo Doce Cereais Corn Flakes, Pingo Doce Leite Seleccionado Meio Gordo, Banana. more...

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