Rowing Man's Journal, 14 Mar 23

100 pompes : jour 14 Pushup Challenge

🚣 4km
🤸🏻‍♂️ 20 min
🧘🏼‍♂️ 5 min

passe une bonne journée

View Diet Calendar, 14 March 2023:
101 kcal Fat: 4.13g | Prot: 6.61g | Carbs: 9.27g.   Breakfast: Latte Coffee. more...
2056 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Rowing - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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Comments 
ça sent les gros pecs ahahahaha  
14 Mar 23 by member: conan_le_berbere

     
 

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