irenemagni76's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

57.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

620 kcal

Fat: 23.79g | Prot: 54.05g | Carbs: 47.38g. Breakfast: Milk Milk Pro Cacao. Lunch: San Benedetto Spuma, Mandarino, Jolie Cipolline Borettane in Agrodolce, Petto di Pollo. Dinner: Céréal Fette Proteiche ai Legumi, Olio Extra Vergine di Oliva, Scarola, San Daniele Prosciutto Crudo, Brodo di Pollo. Snacks/Other: Mele Fuji. more...

1441 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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irenemagni76's Journal, 14 Mar 23

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