Weigh In record (no journal entry) for 03 April 2017
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.03g | Prot: 43.49g | Carbs: 72.42g.
Breakfast: Brioche, Zymil Latte Parzialmente Scremato. Lunch: Funghi Bianchi (Saltati in Padella), Coop Petto di Pollo Bio. Dinner: Fanta Aranciata, Mandarino, Philadelphia Philadelphia Classico (25g), Conad Insalata Delicata, KV Nordic Salmone Affumicato. Snacks/Other: Caramella Dura, Pere, Fage Yogurt Greco Total 0% con Mirtilli. more...
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1654 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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irenemagni76's Weight History
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