Weigh In record (no journal entry) for 14 March 2023
|
85.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 20.21g | Prot: 17.08g | Carbs: 5.80g.
Breakfast: Чай, Сметана , Молочная Страна Творог Зерненый "Домашний" 4%. Snacks/Other: Грецкие Орехи. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bondolga's Weight History
|