Weigh In record (no journal entry) for 14 March 2023
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106.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 8.08g | Prot: 14.30g | Carbs: 59.15g.
Breakfast: Каша Пшенная на Молоке. more...
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Gaining 3.5 kg a Week
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