Weigh In record (no journal entry) for 14 March 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 85.68g | Prot: 28.73g | Carbs: 109.29g.
Breakfast: Latte Macchiato, Kaffee mit Milch. Lunch: Gut & Günstig Teewurst, Aldi Sandwichtoast Weizen. Dinner: Eisbergsalat, Gut & Günstig Feiner Zucker, Ja! Schlagsahne. Snacks/Other: Latte Macchiato, Plätzchen. more...
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Gaining 0.1 kg a Week
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Regenbogen1209's Weight History
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