Weigh In record (no journal entry) for 14 March 2023
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36.5 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 24.22g | Prot: 149.76g | Carbs: 188.59g.
Breakfast: Mela, Nestlé Resource Energy, Vemondo Bevanda Mandorla senza Zuccheri, Fiorentini Bio Crusca di Avena. Lunch: De Cecco Pasta Integrale, Zucchine, Carote, Zucca, Delizie del Sole Ceci Secchi. Dinner: Zucchine, Lidl Fesa di Tacchino. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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steady weight
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Nello.Veneruso's Weight History
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