Weigh In record (no journal entry) for 14 March 2023
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 38.86g | Prot: 54.29g | Carbs: 128.63g.
Breakfast: Kaviar, Kokt Ägg, Honung, Hemlagad Granola, Arla Mjölk 3%, AXA Havregrynsgröt, Kaffe. Lunch: Stekt Ägg, Lätta Smör, Mjuk Tekaka. Dinner: Jordnötssmörskaka, Kaffe med Mjölk, Mango, Lax, Vitt Ris. more...
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1928 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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