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1174 kcal
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Fat: 23.01g | Prot: 94.90g | Carbs: 142.97g.
Breakfast: Sambal Goreng, Udang Kukus atau Rebus, Ikan Layang, Tumis Genjer, Nasi Putih. Lunch: Tumis Genjer, Ikan Layang, Nasi Putih. Dinner: Tumis Kangkung, Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: Kerupuk Putih, Garuda Pilus, Jeruk. more...
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diet dian's Weight History
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