Weigh In record (no journal entry) for 14 March 2023
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70.3 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 50.96g | Prot: 60.83g | Carbs: 207.19g.
Breakfast: Vaasan Isopaahto Monivilja, Rainbow Kermajuusto 17%, HK Ohuen Ohut Kalkkunanfilee, Kurkku, Rainbow Margariini 60. Lunch: Kurkku, Kananmunan Valkuainen. Dinner: Kotimaista Ruokakerma 15%, Myllyn Paras Simpukkapasta, Chorizot. Snacks/Other: Laitilan Leipä Mansikkakääretorttu, Banaanit, Nestlé Fitness Breakfast Cereal Bar Cookies & Cream. more...
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Losing 0.4 kg a Week
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Kikka2015's Weight History
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