Weigh In record (no journal entry) for 14 March 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 62.41g | Prot: 82.48g | Carbs: 93.94g.
Breakfast: Pepes Ayam. Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Rebus, Lactona Susu Bubuk. Snacks/Other: Es Kelapa Muda, Martabak Keju, Tahu Bakso, Lemper, Kue Pukis. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila.bilqis's Weight History
|