Weigh In record (no journal entry) for 13 March 2023
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87 kg
Lost so far: 10.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 55.37g | Prot: 82.02g | Carbs: 78.84g.
Breakfast: Maçã, Ovo. Lunch: Alface, Camil Feijão Preto Temperado Cozido, Batata Doce, Vazio. Dinner: Camil Feijão Preto Temperado Cozido, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Abóbora Cabotia. Snacks/Other: Seara Peito de Peru, Abacate. more...
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2485 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 0.5 kg a Week
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Aline Caurio's Weight History
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