Juli6za's Journal, 13 Mar 23

Latte because I’m exhausted after getting home at almost 3am from my trip. Back at tracking. Going to weigh myself tomorrow to see what I’m working with for starting back with workouts and meals.

View Diet Calendar, 13 March 2023:
1728 kcal Fat: 70.52g | Prot: 87.95g | Carbs: 213.53g.   Breakfast: Starbucks Caffe Latte (Grande), Starbucks Vanilla Syrup. Lunch: Publix Peanut Butter Cookie, Glory Foods Mixed Greens, Publix Shredded Six Cheese Italian Blend, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cabbage , Duke's Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Glory Foods Mixed Greens, Private Selection Honey Dijon Dressing, Publix Shredded Six Cheese Italian Blend, Ocean Spray Craisins Dried Cranberries, Member's Mark Spinach & Three Cheese Ravioli, Green Peas (Frozen) , Bertolli Rustic Cut Pasta Sauce Marinara, Butter . Snacks/Other: Frigo Cheese Heads Original String Cheese, Brown Sugar, Espresso Coffee, 2% Fat Milk. more...

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Comments 
I love lattes! I even take Premier Caramel or any flavor and froth it and add to my coffee for a pro-coffee! 
13 Mar 23 by member: Redporchlady
I hope you had a good trip 
13 Mar 23 by member: HCB
In my best Homer Simpson voice….”mmmmm coffee” 
13 Mar 23 by member: RunRitz
Redporchlady, that sounds great! Yes the trip was good but it is always nice to be home 🏡  
13 Mar 23 by member: Juli6za

     
 

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