Weigh In record (no journal entry) for 10 March 2023
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49.4 kg
Lost so far: 3.7 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 41.42g | Prot: 77.50g | Carbs: 41.36g.
Breakfast: Вареное Яйцо, Ичалки Сыр Гауда, Домик в деревне Молоко 3,2%. Lunch: Савушкин Продукт Йогурт Греческий 2%, Свиная Корейка (Вырезка, Постная). Snacks/Other: Магнит Апельсин, Голден Яблоко. more...
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Losing 1.4 kg a Week
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grushkina.n's Weight History
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