ponyoe's Journal, 13 Mar 23

cemilan malam ini

View Diet Calendar, 13 March 2023:
1208 kcal Fat: 57.49g | Prot: 59.24g | Carbs: 116.24g.   Breakfast: Piscok, Tahu Bakso, Roma Sari Gandum. Lunch: KFC Crispy Chicken Thigh, Tahu Bacem, Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Roma Sari Gandum, KFC Crispy Chicken Wing. Snacks/Other: Qtela Keripik Singkong BBQ. more...

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