Matin
100 pompes : jour 13 Pushup Challenge
🚣 6km 🤸🏻♂️ 30 min 🧘🏼♂️ 10 min
passe une bonne journée
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101 kcal
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Fat: 4.13g | Prot: 6.61g | Carbs: 9.27g.
Breakfast: Latte Coffee. more...
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2151 kcal
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Exercise:
Rowing - 18 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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