Weigh In record (no journal entry) for 13 March 2023
|
74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3145 kcal
|
Fat: 85.40g | Prot: 155.36g | Carbs: 432.17g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Dolciando & Dolciando Biscotti Novellini. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Findus Filetto di Merluzzo, La Molisana Cubetto. Dinner: Olio Extra Vergine di Oliva, Patate al Forno, Pane Bianco, Conad Hamburger di Tacchino. Snacks/Other: Pizza Parigina. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|