Weigh In record (no journal entry) for 13 March 2023
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 61.72g | Prot: 42.88g | Carbs: 70.51g.
Breakfast: Marmarabirlik Kuru Sele Siyah Zeytin, Karışık Tahıllı Ekmek, Migros Eski Kaşar, Haşlanmış Yumurta. Dinner: Karnabahar Graten, Yayla Haşlanmış Meksika Fasulyesi, Kırmızı Lahana, Lahana. Snacks/Other: Naturiga Besin Mayası, Kuru Üzüm, Badem, Ülker Bitter Çikolata %85. more...
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steady weight
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NehirYıldız's Weight History
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