Weigh In record (no journal entry) for 13 March 2023
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123.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 42.33g | Prot: 52.21g | Carbs: 94.36g.
Breakfast: Sadia Presunto Cozido Magro, Pullman Pão de Forma Artesano Pão na Chapa, Poços de Caldas Requeijão Cremoso, Margarina, Italac Queijo Mussarela. Snacks/Other: Pudim de Leite Condensado. more...
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Gaining 0.2 kg a Week
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