Weigh In record (no journal entry) for 13 March 2023
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94.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 1.74g | Prot: 34.02g | Carbs: 37.29g.
Breakfast: Mustaherukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Rainbow Rasvaton Raejuusto 0,2%, Abba Tonnikalaa Vedessä, Kotimaista Suomalainen Jääsalaatti. more...
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Losing 1.4 kg a Week
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ruusunverso's Weight History
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