Weigh In record (no journal entry) for 13 March 2023
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90.7 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 23.04g | Prot: 8.21g | Carbs: 68.54g.
Breakfast: Кофе с Молоком и Сахаром. Snacks/Other: Пятерочка Сочень с Творогом, Nescafe Кофе 3 в 1 Мягкий. more...
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Gaining 1.4 kg a Week
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Андрей Сиркен's Weight History
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