Weigh In record (no journal entry) for 13 March 2023
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67.5 kg
Lost so far: 7.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.40g | Prot: 7.88g | Carbs: 21.70g.
Breakfast: Савушкин Продукт Йогурт Персик-Манго 2%, Ironman Protein Bar Cocos. more...
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Gaining 0.5 kg a Week
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kakadula's Weight History
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