Weigh In record (no journal entry) for 20 May 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 68.98g | Prot: 88.08g | Carbs: 186.04g.
Breakfast: Huevo Revuelto, Noel Saltin Integral, Mantequilla. Lunch: Arvejas Verdes Cocidas, Pechuga de Pollo a la Plancha, Tomates, Mangos, Coca-Cola Coca-Cola (Lata), Huevo Frito, Arroz Blanco. Dinner: Kellogg's Zucaritas, Mercadona Leche Semidesnatada. Snacks/Other: Helado, Merengue, Noel Festival, Brownies. more...
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1688 kcal
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Exercise:
Elliptical - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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Gaining 0.8 kg a Week
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