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fsm21
Journal
12 Mar 23
fsm21's Journal, 12 Mar 23
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View Diet Calendar
, 12 March 2023:
1473 kcal
Fat: 44.66g | Prot: 60.68g | Carbs: 202.65g.
Breakfast:
冻颜密码 椰汁, 提子, 貝果.
Lunch:
香蕉, 可可粉, 免洗奇亚籽, 纯牛奶, 原粒燕麦片.
Dinner:
蒸鸡蛋, 白米(中粒米,煮熟), 鸡翅(烤制或是烘焙,吃皮).
more...
2148 kcal
Exercise:
Apple Health - 24 hours.
more...
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fsm21's Weight History
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