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DickerPanda
Journal
20 May 15
DickerPanda's Journal, 20 May 15
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Weigh In record (no journal entry) for 20 May 2015
76.8 kg
Lost so far:
0.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2015:
1107 kcal
Fat: 34.89g | Prot: 137.55g | Carbs: 79.28g.
Breakfast:
Harzer Harzer Käse.
Lunch:
Deluxe Känguru Steaks, Herbalife Formula 1 Strawberry.
Dinner:
Jack Link's Beef Snack Original, Quest Nutrition Quest Bar Banana Nut Muffin.
Snacks/Other:
Supreme Protein Peanutbutter Pretzel Twist, Layenberger LC Protein Riegel Kokos Mandel.
more...
1978 kcal
Exercise:
Trampolining - 4 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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DickerPanda's Weight History
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