margo_mango's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
73 kg Lost so far: 4.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
407 kcal Fat: 9.90g | Prot: 29.75g | Carbs: 48.65g.   Breakfast: ВкусВилл Суфле с Малиной Десерт Кокосовый, Isey Skyr Исландский Скир с Черникой и Малиной, Избенка Запеканка Творожная 3,5%. more...
2255 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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margo_mango's Weight History


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