Weigh In record (no journal entry) for 12 March 2023
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59.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 26.72g | Prot: 42.11g | Carbs: 68.64g.
Breakfast: Ветчина, Кофе с Молоком и Сахаром, Бабушка Аня Сырники Творожные. Lunch: Сырники Домашние, Оладьи на Кефире, Квашеная Капуста, Котлета Свиная. more...
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Gaining 3.5 kg a Week
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nutkaxqk's Weight History
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