Weigh In record (no journal entry) for 20 May 2015
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69.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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884 kcal
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Fat: 47.87g | Prot: 41.56g | Carbs: 80.40g.
Breakfast: Weintrauben, Elinas Joghurt nach Griechischer Art, Alnatura Sojaflocken Bio, Fettarme Milch, Cocktailtomaten, Aldi Kondensmilch 4%. Lunch: Sonnenblumenöl, Zwiebeln, Rote Paprika, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Snacks/Other: Kinder Riegel (12.5g), Aldi Kondensmilch 4%. more...
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Gaining 0.4 kg a Week
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Nice Gee's Weight History
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