Weigh In record (no journal entry) for 12 March 2023
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 6.10g | Prot: 10.14g | Carbs: 12.73g.
Breakfast: Фритата с овощами. more...
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Gaining 2.8 kg a Week
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