Weigh In record (no journal entry) for 11 March 2023
|
93.0 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 53.12g | Prot: 51.67g | Carbs: 43.45g.
Lunch: Atlantic Salmon (Farmed), Selection Soda Crackers. Dinner: Coleslaw, Harvest Farmer's Sausage, No Name Potato & Cheddar Perogies. Snacks/Other: No Name Peanut Pieces. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fisherwoman22's Weight History
|