Weigh In record (no journal entry) for 12 March 2023
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98 kg
Lost so far: 34 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 120.82g | Prot: 153.44g | Carbs: 134.31g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Яичница с Помидорами, Шаурма. Lunch: Шашлык из Свинины, Овощи Гриль. Dinner: Мандарины. more...
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steady weight
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Evgenii Matveev's Weight History
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