Leeeda's Journal, 12 Mar 23

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Weigh In record (no journal entry) for 12 March 2023

77 kg Lost so far: 1 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

1386 kcal

Fat: 75.99g | Prot: 46.38g | Carbs: 131.42g. Breakfast: Хлеб Черный, Салат из Помидоров и Огурцов, Перловка Отварная. Lunch: Жареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Хлеб Черный, Копченов Сало Домашнее с Чесноком, Суп Куриный с Вермишелью. more...

2442 kcal

Exercise: Desk Work - 6 hours, Cleaning - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Leeeda's Weight History

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Leeeda's Journal, 12 Mar 23

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Leeeda's Weight History