Weigh In record (no journal entry) for 10 March 2023
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94.4 kg
Lost so far: 15.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 36.52g | Prot: 43.31g | Carbs: 32.53g.
Breakfast: Bassé Pumpkin Seeds, Kirkland Signature Walnuts, Isoflex Chocolate Peanut Butter, 33% M.F. Whipping Cream, Beets, Apples. more...
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Losing 0.7 kg a Week
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Aman.rathour's Weight History
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