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Après midi
🚣 2km
🏋️ 20 mins
🤸🏻♂️ 30 mins
🧘🏼♂️ 15 mins
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1484 kcal
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Fat: 56.88g | Prot: 77.18g | Carbs: 90.71g.
Breakfast: Latte Coffee. Dinner: Prêt à Manger Tiramisu, Cocktail, Red Table Wine, Mashed Potatoes (Whole Milk and Butter Added) , Veal. more...
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2406 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Rowing - 41 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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