Morsian2024's Journal, 11 Mar 23

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On taas niin takkuista tämä tekeminen 😢. Ryhtiliike vaan otettava

102.5 kg Lost so far: 1.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

415 kcal

Fat: 21.07g | Prot: 28.61g | Carbs: 32.91g. Breakfast: Avokado, Selleri, Kurkku, Lehtikaali. Lunch: Benecol Mansikka Tehojuoma, Borges Extra Virgin Oliiviöljy, Atria Kanan Paneroitu Minuuttifilee Country Style, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...

2727 kcal

Exercise: KÄVELY - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 40 minutes. more...

Gaining 0.8 kg a Week

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Morsian2024's Journal, 11 Mar 23

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Morsian2024's Weight History