alexis67974's Journal, 11 Mar 23

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Weigh In record (no journal entry) for 11 March 2023

76.8 kg Lost so far: 8.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

389 kcal

Fat: 12.28g | Prot: 14.99g | Carbs: 54.44g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Traditions d'Asie Nems Crevette et Crabe, Pizza au Fromage (36 Cm). more...

2443 kcal

Exercise: Running - 10/kph - 42 minutes, Resting - 23 hours and 17 minutes, Sleeping - 1 minute. more...

Losing 4.2 kg a Week

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alexis67974's Journal, 11 Mar 23

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alexis67974's Weight History