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1598 kcal
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Fat: 58.47g | Prot: 160.31g | Carbs: 114.34g.
Breakfast: Quaker Oat, Vital Proteins Collagen Peptides, Bio Kul GREEK Plain, Blueberries, Strawberries, I-Con I-Con Isolate +, Egg White, 137 Degrees Pistachio Milk. Lunch: White Rice, Cooked Salmon, Broccoli. Afternoon Tea: Latte Coffee. Dinner: Cooked Bean Sprouts (Fat Not Added in Cooking), Fried Battered Fish, Cabbage (Without Salt, Drained, Cooked, Boiled) . Supper: Almonds , Bio Kul GREEK Plain, Strawberries , I-Con I-Con Isolate +. more...
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EmmaEruf's Weight History
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