Weigh In record (no journal entry) for 11 March 2023
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 22.90g | Prot: 14.60g | Carbs: 46.50g.
Breakfast: 胡麻園 芝麻醬, 義美 牛奶, 7-11 蒸地瓜. more...
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Losing 1.6 kg a Week
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cola bobo's Weight History
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