Weigh In record (no journal entry) for 11 March 2023
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 39.77g | Prot: 30.51g | Carbs: 102.06g.
Breakfast: Ayam Goreng, Udang Goreng, Perkedel Jagung, Nasi Pecel, Good Day Mocacinno. Lunch: Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.7 kg a Week
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diastyca ayomi's Weight History
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